You can make a difference

Lawmakers pay attention to what their constituents care about, and staff track every call and email. When enough people speak up—even a relatively small number—it can shift what Congress prioritizes. Take 5 minutes and change the conversation.

Find Your Representatives

A site that will help you find all your representatives.

Find your House of Representatives member.

Find your 2 Senators

Once you find your representatives, use the templates below to email or call them.

Email Templates

Ultra-Short Email (30 seconds)

Subject: Please act now on AI regulation

Hello, my name is ___, and I live in ZIP code ___. I’m urgently asking you to support bipartisan, common-sense regulation of artificial intelligence. AI is advancing faster than our laws, and we need guardrails now to protect our children, our jobs, and our democracy. Thank you for taking this seriously.

Short Email (2–3 sentences)

Subject: I’m asking you to make AI regulation a priority

Hello, my name is ___, and I’m a constituent in ZIP code ___. AI is developing at a pace that no one—families, schools, workers, or even experts—is prepared for. I’m deeply worried about misinformation, child safety, job disruption, and national security. Please support urgent, bipartisan action to put safety standards and transparency in place before these risks grow beyond our ability to manage them. Thank you.

Medium Email (More Personal Tone)

Subject: I’m concerned about unregulated AI — please take action

Dear Senator/Representative ___,
My name is ___, and I live in ___. I am writing because I am increasingly alarmed by how quickly artificial intelligence is advancing without meaningful oversight. As a parent and a voter, I’m worried about the impact this will have on our children, our economy, and the stability of our democracy.

I’m asking you to support bipartisan legislation that includes:
• Independent safety testing before deployment
• Clear labeling of AI-generated content
• Protections for children
• Environmental reporting for energy-intensive AI systems
• Limits on AI use in policing, military applications, and critical infrastructure

AI has incredible potential, but without guardrails, the risks are real and immediate. Please make this a priority before the consequences become irreversible. Thank you for your time and attention.

Longer Email (Most Emotional + Most Complete)

Subject: Please take urgent bipartisan action on AI regulation

Dear Senator/Representative ___,
My name is ___, and I’m a resident of ___. I am reaching out because I am genuinely worried about the speed and scale of unregulated AI development. Artificial intelligence is moving faster than our laws, our institutions, and even the experts building it. As a parent, I’m deeply concerned about the safety of our children in a world where AI can imitate relationships, influence behavior, and blur the line between real and fake.

I’m also worried about the impact on jobs and economic stability. Many families, including mine, could face serious disruption if AI continues to advance without a plan to protect workers. And as deepfakes and misinformation spread, I fear for the future of our democracy and our ability as a society to agree on basic truth. These concerns are not hypothetical—they are happening right now.

I am asking you to support urgent, bipartisan AI regulation that includes transparent safety testing, clear labeling of AI-generated media, limits on high-risk deployments, and strong protections for children, workers, and national security. We need guardrails before these systems become too entrenched to control.

Please act now. The window to put meaningful safeguards in place is closing quickly, and your leadership on this issue could make all the difference. Thank you for your service and for considering this request.

Phone Messages

DEMOCRACY & MISINFORMATION

“Hi, my name is ___ and I live in ZIP code ___. I’m calling because I am extremely concerned about AI-generated content—videos, voices, and images—that is now indistinguishable from reality. When voters can no longer tell fact from fiction, our democracy cannot function. We need urgent, bipartisan regulation requiring transparency, labeling, and limits on synthetic media, especially during elections. Please make this an immediate priority. Thank you.”

CONCERNED PARENT

“Hi, this is ___ from ZIP code ___. I’m a parent, and I’m deeply worried about the way children are being exposed to unregulated AI systems. AI chatbots can imitate friendship, influence behavior, and generate content that isn’t appropriate or safe for kids. I’m asking the Senator/Representative to support bipartisan regulation that protects children by requiring safety testing, stronger age protections, and transparency in AI systems. Thank you.”

ECONOMIC STABILITY

“Hello, my name is ___ and I live in ZIP code ___. I’m calling because AI is advancing so quickly that major sectors—writing, customer service, design, analysis—are already seeing job losses. Families like mine are worried about what happens next. I’m asking the Senator/Representative to support bipartisan AI regulation that includes worker protections, transition planning, and requirements that companies using AI disclose when jobs are being automated. Thank you.”

NATIONAL SECURITY

“Hi, this is ___ from ZIP code ___. I’m calling because unregulated AI poses serious national security risks. Deepfakes can impersonate leaders, AI models can be misused to generate harmful instructions, and foreign adversaries are already leveraging AI tools to destabilize public trust. I’m asking the Senator/Representative to support bipartisan regulation that requires safety testing, monitoring of high-risk AI systems, and standards that prevent malicious use. Thank you.”

GENERAL URGENCY

“Hi, my name is ___ and I live in ZIP code ___. I’m calling because AI is developing faster than our laws, and we’re already seeing real risks: convincing deepfakes, misinformation spreading faster than truth, children engaging with unsafe AI tools, and rapid job disruption. I’m asking the Senator/Representative to support urgent, bipartisan AI regulation that includes safety testing, transparency requirements, and limits on high-risk applications. We need guardrails now, not after harm occurs. Thank you.”

LONGER PERSONAL

“Hello, my name is ___ and I’m a constituent in ZIP code ___. I’m reaching out because I am genuinely alarmed by the pace of unregulated AI development. AI can now generate voices, videos, and images that are impossible to distinguish from real ones, making it easy to manipulate voters and spread misinformation. It’s also affecting children in ways we do not yet understand and displacing workers without a plan for economic stability. I’m asking the Senator/Representative to take immediate, bipartisan action to regulate AI by requiring safety testing, transparency in AI-generated media, and strict limits on high-risk deployments. This issue is urgent, and our future depends on responding now. Thank you."